At the National Senior Athletics Federation Competition in Ranchi, Gurindervir Singh broke the 100m national record with a time of 10.09 seconds, surpassing Animesh Kujur's previous record of 10.15 seconds. This achievement has sparked comparisons to the legendary sprinter Milkha Singh, who was once known as the Flying Sikh.
Behind Gurindervir's success lies years of dedication, discipline, and a unique approach to training. His routine is a carefully crafted 'loop' that leaves little room for error, with a focus on precision and consistency.
Gurindervir's approach to manifestation is also noteworthy. Before the competition, he wrote down his goal on his race bib, which read: 'Task is not finished yet. 10.10. Wait, I am still standing.' This act of visualization and focus helped him achieve his goal and set a new record.
The sprinter's diet is also a crucial aspect of his training. He follows a strict nutrition plan, with a focus on healthy eating and meal planning. He even sacrifices his cravings for junk food, opting for a balanced diet that fuels his performance.
Gurindervir's coach, Sarabjit Singh, attributes his success to his strong and focused mindset. Singh notes that Gurindervir's ability to stay calm and focused under pressure is a key factor in his success.
As for Gurindervir's pre-race routine, he watches thrillers to distract himself and get into the right mindset. This unusual approach has helped him stay focused and perform at his best.
